Coach AA's Sunday Newsletter
Coach AA's Sunday Newsletter
The Boring Edge / July 20, 2025
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The Boring Edge / July 20, 2025

What Does 'Good for You' Even Mean? A rant!

You don’t need superfoods. You need a system.

Last week, I watched a group of brilliant developers sip sugar water laced with chia seeds—and call it healthy.

This is what happens when we outsource health to buzzwords.

“Is it good for you?” is the wrong question.

If you haven’t mastered vegetables, water, protein, sleep, and movement—you’re not ready for chia seeds.

Forget hacks. Build your Boring Edge.

Then watch how little the noise matters.

Here’s the link to the full post.


I used AI to generate the snippet. I didn’t want to edit/modify it - I just plugged my draft in and asked it for a snippet. Useful. Quick. Gets the job done.

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