Laws of valuation, Monetising Innovation, Imposter syndrome, ALOK
March 19, 2023: Changing your mind is a GOOD thingListen now (7 min) | Being stubborn and inflexible is NOT
March 12, 2023: How to MULTIPLY your fitness levelsListen now (23 min) | Why GPP is the way to go!
March 5, 2023: Get healthier without missing out on your pizzaListen now (14 min) | *gasp* is that even possible??!!
Feb 25, 2023: Two reasons to NOT strength trainListen now (15 min) | These are two common reasons I've heard. Let's find out how concerned we should be.
Feb 19, 2023: Energy, Mood and self-kindnessListen now (11 min) | Along with a 3-minute talk on "The Most Important Fix"
Consistently intense: Feb 5, 2023Listen now (14 min) | A surefire method to burnout
Jan 29, 2023Listen now (17 min) | Why playing the hero is a bad idea. Why you need to separate the facts from your stories.
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Coach AA's Sunday Newsletter